Are you feeling stressed, unproductive and need time to recharge?

A moment for yourself - your own retreat holiday


No matter how much time you spend at work, you struggle to keep up. Your ideas miss the mark and your goals remain out of reach. You need to go to a place where you can really focus, find relief from stress and rediscover your creativity and motivation.
Casa Costa Prata is a private residence that offers hotel services. We ensure that there is a lasting atmosphere of relaxation and well-being during your stay from the moment of arrival.
A period to withdraw for a while, work on your health and experience what physical and mental balance feels like. The loving connection you make with yourself and from there you make the right choices to live optimally.
Book a room at a time of your choosing. Enjoy the house as if it were your own.
Determine how long your me-time lasts. Longer stays are possible. (more than 2 weeks, special rate)
Join the daily flow of Yoga and walking.
Be pampered by healthy organic and vegetarian food for a better diet.
Relax by the pool, with a good book, along the lagoon or the beach.
Enjoy various wellness options when you need them.
Let yourself be guided to transform to your optimal life.
More awareness and energy
Focus on yourself and gain new insights
Let the environment inspire and give
you strength Feel lighter, fitter and more powerful


  • Villa with private room ensuite
  • Full board Vegetarian/vegan meals (breakfast, lunch and dinner)
  • Menu is composed based on dietary preferences, allergies and medical complaints.
  • Unlimited mineralized water and herbal teas
  • Bath towels, linen, bathrobe, hairdryer are provided
  • 1 shared activity per day with a choice of walk, yoga, mindfulness or meditation


For 3 days (minimum stay) including 1 massage, this investment is 995, additional days 345 per day.

The 6-day Energy Retreat in your own chosen time has an investment of 1990,-. For the complete program and information, see the Enery Retreat page.

Longer period workation price in consultation.

Additional options

  • Transfer from airport
  • Various massages
  • Orthomolecular advice
  • Vegan cooking workshops
  • Transformation coaching
  • Intuitive painting
  • Personal nutritional advice
  • Sight seeing tours in the area

Our House

Casa Costa Prata is a spacious detached house with private swimming pool and jacuzzi located on a lagoon near the seaside resort of Foz do Arelho. The house has 4 ensuite bedrooms and spacious living areas. More pictures of Casa Costa Prata.

Yoga & Welness

Wellness starts the moment you arrive. The environment, the food, our yoga and massages all contribute to this. We offer yoga classes daily. SUP, walks, guided meditations, intuitive painting, guided tours in the area and personal coaching aimed at improving your health and well-being are available on request.

Silver Coast

The Costa Prata (Silver Coast) is the central part of Portugal, above Lisbon. Which is compared to the Tuscany of Italy due to its rolling landscape, beautiful old villages and fishing villages. This region is home to 6 of the 7 wonders of Portugal, which are worth seeing. More information about the region.

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